Active protocol
120-Day Rewire Protocol
Demo shell — Phase 2 is unlocked. Complete free trial lessons to earn XP.
Days 1–30
Phase 1 · Stabilization
Interrupt loops, stabilize dopamine baselines, install non-negotiable anchors.
Days 31–60
Phase 2 · Rebuilding
Install replacement pathways: identity, movement, meaning, and social scaffolding.
Days 61–90
Phase 3 · Strengthening
Stress-test new pathways under pressure. Deepen self-trust and automaticity.
Days 91–120
Phase 4 · Graduation
Lock in lifelong systems. Relapse-proof design. Graduate as a rewired self.